das Handgelenk
wrist
The joint that connects the hand to the forearm.
Ich habe mir beim Sturz das Handgelenk verstaucht.
I sprained my wrist when I fell.

wrist
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wrist
The joint that connects the hand to the forearm.
Ich habe mir beim Sturz das Handgelenk verstaucht.
I sprained my wrist when I fell.

The word is a clear compound of 'die Hand' (hand) and 'das Gelenk' (joint). So it literally refers to the joint that belongs to the hand.
Das Handgelenk ist ein sehr komplexes Gelenk.
The wrist is a very complex joint.
Common verbs related to the wrist refer to injuries or wearing jewelry. Typical phrases are: 'sich das Handgelenk brechen' (to break one's wrist), 'sich das Handgelenk verstauchen' (to sprain one's wrist), or 'eine Uhr am Handgelenk tragen' (to wear a watch on one's wrist).
Pass auf, dass du auf dem Eis nicht fällst und dir das Handgelenk brichst.
Be careful not to fall on the ice and break your wrist.
You use 'am Handgelenk' (on the wrist) when something is on the outside, e.g. a watch. You say 'im Handgelenk' (in the wrist) when you mean pain or movement inside the joint.
Er trägt seine Smartwatch am linken Handgelenk.
He wears his smartwatch on his left wrist.
pulse
'der Puls' and 'das Handgelenk' are connected in a typical situation: you often feel the pulse at the wrist. Still, they do not mean the same thing. The pulse is the perceptible movement of blood caused by the heartbeat. The wrist is the body part between the hand and the forearm. Learners may confuse the words because you often touch the wrist when measuring someone's pulse. Memory tip: the pulse is what you feel; the wrist is the place where you often feel it.

Beim Training hat sich Anna das Handgelenk verletzt.
Anna injured her wrist during training.
Die Krankenschwester fühlt den Puls, bevor sie den Blutdruck misst.
The nurse feels the pulse before measuring the blood pressure.