der Shake
shake
A cold, thick mixed drink typically made from milk or ice cream and fruit, chocolate, or other flavorings.
An heißen Tagen bestelle ich mir am liebsten einen Bananen-Shake.
On hot days, I like to order a banana shake.

shake
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shake
A cold, thick mixed drink typically made from milk or ice cream and fruit, chocolate, or other flavorings.
An heißen Tagen bestelle ich mir am liebsten einen Bananen-Shake.
On hot days, I like to order a banana shake.

The word 'Shake' (shake) is very often used as the base word in compounds. The first part of the word describes the type or purpose of the drink.
Ich hätte gern einen Schoko-Shake.
I would like a chocolate shake.
The type of shake is almost always made clear by a preceding word. Names of fruits, e.g. 'Banane' (banana), point to a milk drink, while words like 'Protein' (protein) refer to a sports drink.
Im Café gibt es einen leckeren Vanille-Shake.
The café has a delicious vanilla shake.
In a sports context, the shake is often 'gemischt' (mixed) or 'zubereitet' (prepared) with powder and water or milk. People typically drink it 'nach dem Training' (after training) or 'zum Muskelaufbau' (to build muscle).
Er mischt sich seinen Shake immer direkt im Fitnessstudio.
He always mixes his shake right at the gym.
smoothie
'der Shake' and 'der Smoothie' are both cold, thick drinks and can contain fruit. The main difference lies in how they are made and what they typically contain. A 'Shake' often contains milk, ice cream, or protein powder and is usually understood as a sweet drink or a sports drink. A 'Smoothie' is usually made from pureed fruit or vegetables, often with some juice, water, or yogurt. The words can be confused because both are served in a cup and look similar. If milk, ice cream, or protein is the focus, 'Shake' fits better. If pureed fruit or vegetables are important, 'Smoothie' sounds more natural.

Nach dem Training trinkt Max einen Shake mit Milch und Proteinpulver.
After training, Max drinks a shake with milk and protein powder.
Zum Frühstück macht sich Anna einen Smoothie aus Banane, Spinat und Apfelsaft.
For breakfast, Anna makes herself a smoothie with banana, spinach, and apple juice.