
der Sport
sport
Physical activities done for fitness, fun, or competition.
Ich mache dreimal pro Woche Sport, um fit zu bleiben.
I do sports three times a week to stay fit.
sport
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sport
Physical activities done for fitness, fun, or competition.
Ich mache dreimal pro Woche Sport, um fit zu bleiben.
I do sports three times a week to stay fit.

PE / sports
The school subject in which physical exercises and games are taught; physical education.
Am Freitag haben wir in den ersten beiden Stunden Sport.
On Friday, we have PE in the first two periods.
To express that you do sports, you use the verbs 'machen' (to do) or 'treiben' (to practice/do). 'Sport machen' is the most common variant in everyday language.
Ich versuche, regelmäßig Sport zu machen.
I try to do sports regularly.
When talking about the activity 'Sport' (sport) in general, the noun is usually used without an article. You say 'Ich mache Sport' (I do sports), not 'Ich mache den Sport'.
Sport ist gesund und hält fit.
Sport is healthy and keeps you fit.
The word 'Sport' (sport) is the first part of many useful compound nouns. Examples are 'die Sportart' (type of sport), 'der Sportplatz' (sports field), 'die Sportkleidung' (sportswear), or 'der Sportverein' (sports club).
Fußball ist eine sehr beliebte Sportart in Deutschland.
Soccer is a very popular sport in Germany.
When 'Sport' (PE/sports) is used in connection with 'Schule' (school), 'Stundenplan' (timetable/schedule), or 'Note' (grade), it always refers to the school subject.
Meine Lieblingsfächer in der Schule waren Kunst und Sport.
My favorite subjects at school were art and PE.
movement
Sport and Bewegung can both refer to physical activity for health. Sport usually means a deliberately practiced sporting activity, whereas Bewegung is broader and also includes everyday activities such as walking or climbing stairs. For general physical activity, Bewegung is therefore the better choice.

Nach der Arbeit macht Lea Sport und geht eine Stunde joggen.
After work, Lea does some exercise and goes jogging for an hour.
Nach der Arbeit sorgt Lea mit einem Spaziergang für mehr Bewegung.
After work, Lea gets more exercise by going for a walk.