
trainiert
physically fit
Strong, capable, and in good physical condition as a result of regular physical training.
Die trainierte Läuferin schafft die zehn Kilometer ohne Pause.
The fit runner manages the ten kilometers without a break.
fit / trained
trainiert – trainierter – am trainiertesten
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physically fit
Strong, capable, and in good physical condition as a result of regular physical training.
Die trainierte Läuferin schafft die zehn Kilometer ohne Pause.
The fit runner manages the ten kilometers without a break.

well-trained
Well prepared for and confident in a particular activity as a result of practice or targeted training.
Das trainierte Rettungsteam wusste sofort, was zu tun war.
The trained rescue team immediately knew what to do.
| basic form | trainiert |
|---|---|
| comparative | trainierter |
| superlative | am trainiertesten |
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| nom. | -e | -e | -e | -en |
| acc. | -en | -e | -e | -en |
| dat. | -en | -en | -en | -en |
| gen. | -en | -en | -en | -en |
Add the ending to trainiert.
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| nom. | -er | -e | -es | -en |
| acc. | -en | -e | -es | -en |
| dat. | -en | -en | -en | -en |
| gen. | -en | -en | -en | -en |
Add the ending to trainiert.
| masc. | fem. | neut. | plural | |
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| nom. | -er | -e | -es | -e |
| acc. | -en | -e | -es | -e |
| dat. | -em | -er | -em | -en |
| gen. | -en | -er | -en | -er |
Add the ending to trainiert.
'Trainiert' (trained) is the participle of 'trainieren' (to train) and is often used as an adjective. It can appear directly before a noun or after 'sein' (to be); in this use, it describes the state of training that has been achieved.
Ein gut trainierter Körper braucht trotzdem ausreichend Erholung.
A well-trained body still needs sufficient recovery.
Nach mehreren Monaten war sie deutlich trainierter als zuvor.
After several months, she was noticeably fitter than before.
For the physical meaning, expressions such as 'gut trainiert' (well-trained), 'körperlich trainiert' (physically trained), or 'regelmäßig trainiert' (regularly trained) are common. 'Trainiert' often describes the body, muscles, or a person.
Der gut trainierte Schwimmer legte eine kurze Pause ein.
The well-trained swimmer took a short break.
When referring to a particular task, 'trainiert' is often used with 'für' (for) or 'auf' (for / to handle). 'Für' states the purpose, while 'auf' often refers to the specific ability or situation.
Das Team ist für schwierige Einsätze trainiert.
The team is trained for difficult missions.
Der Hund ist auf die Suche nach Vermissten trainiert.
The dog is trained to search for missing people.