workout
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workout
A planned unit of physical training, often consisting of various exercises to improve fitness, strength, or endurance.
Mein heutiges Workout im Fitnessstudio war besonders anstrengend.
My workout at the gym today was especially strenuous.
'Workout' is a modern loanword from English. It is used mainly in colloquial language and in the context of fitness and sports.
Nach einem langen Tag im Büro freue ich mich auf mein Workout.
After a long day at the office, I'm looking forward to my workout.
Common verbs used with 'Workout' (workout) are 'ein Workout machen' (to do a workout) or the somewhat more formal variant 'ein Workout absolvieren' (to complete a workout).
Ich versuche, dreimal pro Woche ein kurzes Workout zu machen.
I try to do a short workout three times a week.
'Workout' (workout) is often combined with adjectives that describe intensity or duration, for example 'ein anstrengendes Workout' (a strenuous workout), 'ein intensives Workout' (an intense workout), or 'ein kurzes Workout' (a short workout).
Für den Anfang reicht ein leichtes Workout von 20 Minuten.
For a start, a light 20-minute workout is enough.
training
Training and workout can both refer to a single physical exercise session. Workout is usually more informal and typically refers to a fitness-focused session, while Training can also be specific to a sport or form part of a regular, longer-term process. Choose Workout for fitness exercises and Training for the broader sports or exercise context.
Nach der Arbeit macht sie ein kurzes Workout mit Kraft- und Ausdauerübungen.
After work, she does a short workout with strength and endurance exercises.
Vor dem Turnier absolviert die Mannschaft noch eine Stunde Training mit Ball und Tor.
Before the tournament, the team completes another hour of ball-and-goal training.
